It’s not stress that kills us, it is our reaction to it.
2. Nothing in the universe can stop you from letting go and starting over.
3. Anxiety is one little tree in your forest. Step back and look at the whole forest.
4. Sometimes people let the same problem make them miserable for years when they could just say, So what. That’s one of my favorite things to say. So what.
5. We must be willing to let go of the life we’ve planned, so as to have the life that is waiting for us.