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Quotes About Overcoming Anxiety


1. Our anxiety does not come from thinking about the future, but from wanting to control it. -Kahlil Gibran

Controlling the Future

2. Worrying does not take away tomorrow's troubles. It takes away today's peace.

What Worrying Does

3. Be gentle with yourself, you're doing the best you can.

Be Gentle

4. No amount of anxiety makes any difference to anything that is going to happen.

Why Be Anxious?

5. Do not believe the things you tell yourself when you are sad and alone.

When Sad and Alone

6. Feelings are just visitors, let them come and go. -Mooji

Just Visiting